Sport can play a significant role in the recovery and rehabilitation of Victims of Trafficking (VoTs) by promoting physical and mental well-being, fostering social inclusion, and strengthening personal empowerment. Many VoTs experience severe physical and psychological consequences resulting from exploitation, including poor health conditions, trauma, anxiety, depression, and social isolation. As a non-formal and inclusive tool, sport offers a safe environment where individuals can rebuild confidence, develop new skills, and reconnect with others.

From a physical perspective, regular participation in sport and physical activity can improve overall health, strengthen the immune system, increase cardiovascular fitness, and reduce the risk of chronic diseases. Equally important are the mental health benefits of sport, which can help reduce symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD), while promoting self-esteem, emotional regulation, and a sense of achievement.

Sport also creates opportunities for social interaction and community building. Through team activities and shared experiences, VoTs can overcome feelings of isolation, rebuild trust, and establish meaningful relationships. Furthermore, participation in sport can be highly empowering, enabling individuals to regain a sense of control over their bodies and lives, set personal goals, and develop resilience and self-confidence.

Recognising that sport should be integrated into a comprehensive recovery approach tailored to the specific needs and circumstances of VoTs, the RECOVER project aims to:
– contribute to the recovery and rehabilitation of Victims of Trafficking through sport-based interventions;
– build the capacities of sport trainers and coaches to design and deliver activities tailored to the needs of VoTs;
– enhance access to practical guides, methodologies, and toolkits for sports professionals and practitioners supporting VoTs;
– encourage collaboration and networking among professionals from the sport, social, and support sectors; and
– raise public awareness and promote the inclusion of physical activity in recovery responses for Victims of Trafficking.

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.